Fighting the Winter Blues During A Global Pandemic

Check-out my latest guest blogpost with And She Writes ! This year has been an overwhelming, traumatic, disappointing, and scary year - among many other emotions - as we all have collectively experienced this unexpected and unprecedented global pandemic. It has gotten to the point where COVID19 has been on US soil for over a year, and here we are still in the thick of COVID now during the winter months. Please prioritize yourself, and your mental and physical health; check out my post and assess to see what supports you may need to integrate into your life during this timeframe.

Link:

https://www.andshewrites2.com/post/a-professional-s-perspective-tending-to-your-mental-health-during-the-winter-months